There are no “rules” to therapy - you don’t need to be at a certain level of distress or in crisis to see a therapist. If you find yourself stuck or struggling with anything in your life, and you’re looking to change, therapy is for you, too!

If you still find yourself feeling unsure about whether therapy is right for you, we can always meet for a free 15-minute video consultation to help you determine what you’re looking for and what would be right for you.

Therapy is a supportive, safe space for you to heal, learn more about yourself, and find new ways to navigate your life and the world. All are welcome!

Both virtual and in-person sessions are 50 minutes long, and are weekly. Depending on your needs, the frequency of sessions can be changed (e.g. twice a week or every other week).

Therapy typically starts with an intake session, where I learn more about you, your history and contexts, and what you’re looking to achieve in therapy. After that, it’s you and I working together to help you get to where you want to be!

I currently offer in-person sessions in Long Beach, CA, and virtual sessions for any clients across California!

Virtual sessions are conducted through SimplePractice.

I charge $150 for individual sessions and $160 for relationship therapy sessions.

Yes! Currently, I accept United Healthcare and Optum. I can also provide superbills if your insurance plan supports out-of-network providers.

As a registered associate therapist, I am legally required to practice under the supervision of a licensed therapist.

It’s like a residency in medicine - I have the skills to help you, and am constantly training under my supervisor to understand how to help you better. In a way, you get two therapists for the price of one!