Services Offered
Individual Therapy
One-on-one sessions for teens (13+) and adults (18-65) for struggles related to:
Asian American Pacific Islander (AAPI), LGBTQIA+, and immigration experiences
Anxiety, depression, and low self-esteem
Stress, adjustment difficulties, and burnout
Complex trauma experiences
Identity development and questioning (relating to culture, family, gender, sexuality, etc.)
Struggles in relationships with family, friends, partners, communities, and at work
$150/session (United Healthcare & Optum Insurance accepted)
Relationship Therapy
Sessions for those in couples and partnerships seeking to:
Improve communication by understanding current communication patterns, communication styles, and communication techniques
Navigate contextual differences, such as identity, family dynamics and background, values, and culture
Understand the impact of complex trauma in relationships
Increase emotional understanding and connection
Improve emotional and/or sexual intimacy
Resolve conflict and navigate agreements
$160/session (United Healthcare & Optum Insurance accepted)